My favorite herb tea is mint, but some varieties are tastier than others. I use the English mint I grow in my backyard, which has a full mint flavor with no off notes. For a good mint tea, pick about a half-cup of leaves, packed, then bruise them on a cutting board. Place in a warmed teapot, add two pints of boiling water, and steep for about five minutes. Strain and serve…then enjoy! Apple mint is delicious, too, as is peppermint.
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Lemony herbs, such as lemon verbena, make good teas by themselves or with other herbs. Lemon verbena with mint is a nice combination. If you use St. John’s wort, add about a tablespoon of thyme for a much better taste. With this and other herbal teas, the best sweetener is a good honey, which sweetens without masking the taste of the tea.